What is Gluten Free Diet?

Gluten is a protein found in wheat and other cereals such as oats, barley, rye and kamut (a kind of coarse durum wheat).

   It has very low nutritional value. In fact, the main function of this protein to serve as a binding agent, it adheres individual particles of flour, making possible the baking of different pasta.

What is Gluten Free Diet  and How to Treat Celiac Disease?

what is gluten free diet

In genetically predisposed people of all ages the adoption of even small amounts of foods containing gluten triggers an immune response in the intestine and causes chronic infection.

   Strict gluten-free diet is now the only effective treatment, ensuring that the patients with celiac excellent digest properly characterized with disappearance of clinical symptoms, normalization of blood test results and restore the normal structure of the intestinal mucous membrane (mucosa).

   In the treatment of celiac disease, autism all foods containing cereal derivatives, including lesser-known varieties should be excluded from the diet.

What are the benefits of gluten-free diet?

The diet is combined with the disappearance of clinical symptoms, normalization of tests for antibodies and restore the normal structure of intestinal mucosa of patients with both celiac disease, autism and the gluten-free diet abiding people.

   In people with typical symptoms, the treatment effect is dazzling: a few days there is a marked improvement in mood and appetite, followed by gradual improvement of diarrhea in children -which leads to restored growth.

   Also metabolic complaints, osteoporosis and iron deficiency anemia, spontaneous gradually be repaired. Diet, especially if taken early reduces the risk of chronic complications, but not to zero probability of concomitant autoimmune diseases.

Gluten intolerance is one of the most common diseases worldwide.

Advantages of gluten-free diet:

   -The bowels recover to its normal state

Nutrients are absorbed and used by the body fully

-Catching up with the lose weight.

-Restore the psychological well-being


Filed under: Weight Loss

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