Watermelon Diet – Get Rid off Toxins in the Body.
How to get Healthy and How to Cleanse your Body with the Watermelon Diet.
It is recommended for each day to eat the flesh of watermelon -400-500 g for 5 receptions. Watermelon is on of the best diuretics.
Diuretics and its properties of the watermelon have been known for a long time. And if the early watermelon can contain a lot of nitrate, it is well matured, and eaten at “the” time is nothing but good, do not bring it.
Watermelon diet is on of the “biggest” mono-diets and is not recommended to apply it for more than five days. During this time you will fully get rid of toxins, excess water in the body, as well as unwanted salts.
Watermelon Diet is easy:
The day you have a watermelon at the rate of 1 pound of pulp for 20 lbs your body weight. Carefully check up on your condition:
In some cases, the body when left only on a watermelon reacts negatively. People should not be on the watermelon diet if hey have: kidney stones, diabetes, severe diseases of the pancreas.
However, if on the second day everything with you is all right (did not raise any weight in the abdomen or bloating or other unpleasant effects), feel free to go on a diet for all five days.
After the diet, for which usually dumped up to three pounds, go to “watermelon diet” for another ten days.
For breakfast, eat unsweetened oatmeal and a little cheese.
At lunch – a slice of fish, meat or poultry and vegetable salad with no fat dressing.
At dinner – a substantial portion of the watermelon at the rate of 2 kg of pulp per 60 kg weight.
Fifteen days of the Watermelon diet and you will lose up to 8 pounds! Try it, it is very tasty. And you will not be hungry!
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Filed under: Weight Loss
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