Raw Food Recipes – Tasty and Easy to make Cookies

Raw Food Recipes


For the cream:

    1 / 2 cup cashews
    1 / 2 tsp white stevia or 2 tablespoons honey
    1 / 2 cup coconut oil
    1 tablespoon vanilla extract
    1 tablespoon lime juice
    1 pinch sea salt or Himalayan

For coloring and flavoring:

Green cookies:

    1 tablespoon Spirulina in the dough and cream
    5 drops peppermint extract or essence

Yellow cookies:

    1 tablespoon turmeric and cream in the dough
    2 tablespoons lemon juice to cream
    rind of 1 lemon

Brown cookies:

    4 tablespoons cocoa or carob flour in the dough and cream
    1 / 2 tsp honey or 1 / 4 tsp stevia in white cream
    pinch of cayenne pepper or chili (optional) in cream

Pink cookies:

    4 tablespoons beet juice and cream in the dough
    1-2 tablespoons rose water cream
    1 teaspoon natural strawberry flavoring (optional)

For the dough:
Mix all ingredients in food processor and chop them to a fine crumb, but not fine.

   Add colors and flavors and continue kneading for another 20-30 seconds (if a robot) or by hand using a fork.

   Already received from colored dough using a scoop up your cookies, taking care that they are the same size and shape of a crescent.

   Leave them on a tray drier to dry for 6-8 hours at 42-44C (110-115F).
For the cream:
Mix all ingredients in blender, starting with a liquid and blend them at maximum speed until a fine homogeneous cream.

   Divide the cream of the parts and to each part add the appropriate color aromas.

Raw Food Recipes



  Putting it together:
Select the desired color cookies and bind with 1 teaspoon of cream-colored.

   Not necessarily cookies and cream are the same color. Experiment and use your imagination to get your own gay rainbow.
Tips and recommendations:

    If you decide to make a present this can be fun and fascinating raw cookies  gift to your friends and / or acquaintances.

   You can pack in a cardboard box as a gift cookies  and expose the thin colored paper, have it slightly wrinkled.
    Finished cookies can be stored in a ventilated area for long enough , and far enough from children…:)

Go BACK to Part 1Raw Food Recipes.”

Filed under: Weight Loss

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