Psoriasis Diet – Explanations to the table  Psoriasis Diet.

Psoriasis Diet menu

Using proper Psoriasis diet for optimal Psoriasis Cure.

  • Meals should always be a percentage of 70% (schelocheobrazuyuschie) by 30% (Acid), violation of percentage can cause rashes or relapse.
  • In column 70% with an asterisk * are listed the most recommended products.
  • Water to drink about one and half liters per day, not including juices and other beverages.
  • Beverages to drink without sugar.
  • Necessary to monitor the work of the intestine, if less than 1 bowel movement once a day, then you should take herbal laxatives, or half a teaspoon of olive oil 3 times a day (those who have problems with the gall to make olive oil can not !!!).
  • It is recommended to drink herbal teas such as chamomile in the morning. Or  of flax seeds in the evening.

Allowed cheese (white cheese, fresh cheese with a soft crust, cheese): ricotta, mascarpone, cheese (cottage cheese), French brie and camembert, robiola, Cheshire, mozzarella, feta …. Tole hese are all part of the Psoriasis diet, so follow accordingly.

This psoriasis Diet acts in a way as Home remedies for Psoriasis Relief and even Cure.

Stay as close as Possible to that Psoriasis Diet Regime for achieving long lasting result and improving your Health.

* Asterisks indicate the most recommended vegetables, they need to eat more, and preferably raw.

Products

can
70-80%
alkali-
generators

can
20-30%
acid-
generators

can
but rarely
and
by a few

can not
psoriasis

not at
PA
(Psoriaten-
Český
arthritis)

incongruous
Products

Strongly
recommended

vegetables

carrot *
Celery *
beetroot
parsley
lettuce *
watercress *
Bow *
Garlic *
broccoli
Cabbages
asparagus
spinach *
zucchini
seedlings
pumpkin
yam

beans
lentil
brussels
cabbage
peas
Dried beans
rhubarb
corn

 

tomatoes, eggplant
potatoes, pepper salad
red pepper, tobacco
(He, too, refers to
nightshade!)

 

Vegetables pick
scheme 3 to 1
ie
3 vegetable
above ground
there is one vegetable
below ground.
Iams replaces
potatoes

fruit, berries

all fruits
and
juices from them,
except
five
acid-
generators

five acid-
generators
Fruit:
1.klyukva
2.smorodina
3.krupny
prunes
4.sliva
5.chernika

 

strawberry

strawberry
citrus

Do not eat
citrus
with grain,
citrus
milk
products.
Apples, bananas
and melons
must is
separately
from any kind of food

gelatin with
fruit,
juice

cereals and
Bakery
Products

millet

all other
crops

Pizza, but
of whole-
meal with meat and
vegetables without
mayonnaise
and without ketchup

products of white
polished flour

   

wild or
brown rice

white polished rice

All yeast
Bakery Products

milk

 

milk cheeses
and curd

 

fat milk, cream,
Ice cream, yellow cheese.

Can not
milk with
citrus.
You can not milk

with sugar

 

meat, eggs

 

lamb
lean poultry
chicken
turkey

eggs

piece of fresh
Pork

red, bold meat

 

serving of meat
about 170gr

All meat
oxidizing properties.

all cooked

All smoked

fish

 

desirable
Maritime

 

raw (sushi)
smoked, vinegar, roasted
All shellfish

 

oily sea
fish
preferred

drinks

fruit
Fresh
Juices

fruit
Fresh
Juices

organic coffee
permitted
50-100g
dry white
or red wine

tomato juice

juices
adding
sugar

Recommended
apricot juice.
Drink plenty of water.
Juices + gelatin.

alcohol

Alcohol, in all its forms, including beer, should be completely excluded.
Occasionally you can drink 50-100 grams, no more dry red or white wine.
Dry red wine with white bread ernym promotes hematopoiesis. But it must be rare!

general

     

not all fried,
fat, smoked
unnecessary food: sweets and so on.
all with artificial
colorants and additives.

 

 

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Filed under: Natural Remedies

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