Premature Ejaculation Technique -take control of your sex life!

The first thing you have to do is to get use of your “breaking” point. This is the point where you have gone too far and can not stop yourself from ejaculating.

Start taking note what makes you reach this point. Also take note of how long it takes you to get to the breaking point.

Your next step will be to identify the 3 seconds before the breaking point. If you can identify the 3 seconds before, then you will drastically improve your PE problem and master your mens health in bed.

premature-ejaculation-technique, techniques for premature ejaculation

Premature Ejaculation Technique – how it works?

The technique of “stop and go” – Techniques to control ejaculation

Step One: With your hands completely dry, try masturbating for about fifteen minutes without ejaculating.

You must be very consistent with how you execute these. For this you could create a table with degrees of enthusiasm as you go and must also be able to know when they are in every moment of these  steps. These techniques provide natural health solutions for improving your control over your ejaculation.

Premature Ejaculation Technique – what to do when I am close to the end?

Step number two: in this step when you feel you are about to ejaculate and then stop altogether encouraging, keep focused on how you feel, but at the genitals and make several deep breaths.

Therefore, you will see how the degree of excitation decreases and then starts again, but only when you feel that you are able to reach the same emotion.

Step three: Repeat steps one and two for about three more times and for fifteen minutes.

Step Four: The fourth time you try you should use a lubricant because in this way is much more exciting and therefore will be much harder for you to control ejaculation.

I recommend starting this premature ejaculation technique with small movements, slow and then gradually increase the stimulation energy as you feel safe.

 

Filed under: Men Health

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