Pineapple DietHealthy Weight Loss Diet Menu

Food that help you Lose Weight FastPineapple Diet

Pineapples contain the enzyme, which in turn are heavily struggling with fat accumulation and improve the functioning of the stomach.

You need to bring two kilograms per liter pineapple and pineapple juice with no sugar. Pineapple cut into slices and divide into four portions – breakfast, brunch, lunch and dinner. During the day, drink a liter of pineapple juice. Nothing else to eat or drink. Arrange a two handling days a week.

If this diet sounds too hungry, you eat during the day still 100 grams. low-fat cottage cheese, 100 gr. poultry or lean meat, a little bit of rye bread. During the two days you will Lose 2 pounds without damage any health problems.

read more at: http://www.karenrothnutrition.com


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