Penis Exercises + Breathing Techniques To Overcome Premature Ejaculation Naturally.

How hard is it to get over the premature ejaculation? Need Lots of muscle..?


ways to overcome premature ejaculation at home

YOU DO NOT NEED TO BE LIKE THEM TO BEAT THE PREMATURE EJACULATION…!


3. BREATHE AND RELAX – Believe it or not, breathe deeply during sex can help a lot to relax your body. The breath is in fact related to your mental and emotional, especially when premature ejaculation is caused by anxiety, tension and worries, it is scientifically proven to be much more profitable than many other techniques.

Sometimes even a glass of red wine (only one, please!) May help to relax the atmosphere. To relax further, you can ask your partner to make you a massage, and why not, when finished, you can return the favor. This will increase even more complicit in the couple and help create a calm and relaxed.

How To Stop Premature Ejaculation Naturally By Controlling The Foreplay?

4. MORE PRELIMINARY – Try to prolong the foreplay, oral sex is ok, but do not limit yourselves to and make the lovemaking more intriguing. Spend much time with your partner, bringing it close to orgasm before the start of sexual intercourse.

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OVERCOME PREMATURE EJACULATION NATURALLY

5. THE WOMAN ABOVE – Most men reach orgasm and ejaculate faster than the first in the missionary position. The advice is therefore to reverse the positions, sometimes asking the woman to keep her on. Moreover, in case you had not thought about, change positions often during intercourse will allow you to pick from time to time for short breaks, to keep more under control the ejaculation!

Can I Control Premature Ejaculation Naturally By Just Using Condoms?

6. USE CONDOMS – Perhaps the first and most simple advice to prevent premature ejaculation. In addition to its use as a contraceptive and protection from sexually transmitted diseases, the condoms will decrease partially the sensitivity of your penis and prolong the life of your sex.

7. SQUEEZE TECHNIQUE – Through a delicate or tight compression of the penis, trying to pass off the urge to ejaculate. It can be done either by the man from his partner and repeat until you do not want that to ejaculation to happen.

What Is The Role Of The Partner When Trying To Stop Premature Ejaculation Naturally?

8. COMMUNICATION – It is important to talk with their partners, to address and solve any problems, feel comfortable during sex. This includes meet and share their erotic fantasies and maybe spend more time naked, talking or playing, increasing more and more the trust and intimacy in your couple.

9. Distraction – When you’re close to orgasm think of something frivolous, that will help to relieve tension in your mind. Changing the center of attention, distracting thoughts and fantasizing on something that has nothing to do with sex, such as counting objects in the room, repeating the alphabet or the formation of his own football team, will help to delay ejaculation. Just remember not to think out loud! 😎

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What Are Some Of The Products To Stop Premature Ejaculation Naturally?

10. NATURAL PRODUCTS FOR cure premature ejaculation – Condoms retardants, sprays , gels and creams may be the right solution to cure this disorder. Thanks to their numbing effect may reduce the sensitivity of the penis, both in cases of premature ejaculation absolute experience, helping to prolong sexual intercourse. Simply apply a few minutes before intercourse to achieve amazing results.

 

Go back to Part 1 “Overcome premature Ejaculation Naturally

read more about premature ejaculation.

Filed under: Men Health

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