Natural Male Enlargement – how it works exactly
The repair and growth of the penile tissues occur during sleep. Many men with more experience prefer to exercise them at night to sleep during rest repair occurs continuously, most complete, most effective results in growth. Similarly, the exercises should be done every day.
Many recommended exercises for 5 days a week and rest 2. Others prefer the exercise and rest on alternate days.
Natural Male Enlargement and the frequency of exercising.
In fact, there are reports of many individuals whose growth has stopped after some time, determining them to abandon the exercise, a time then have returned to the exercises, just as maintenance, and growth has begun again.
Similarly, others say they have reached the desired size and changed the normal exercise program for a lighter maintenance, and to his surprise, growth has resumed.
Another important precaution is that beginners should address these exercises with a gradual pace or intensity. The optimal dosage should be reached around the fourth week, always being alert to any untoward side result, which could be indicative of excess.
Natural Male Enlargement and some final words.
A final recommendation will be to avoid any sexual activity, including masturbation, for a period of at least 2 hours before exercise and 2 hours after them, because the stress of sexual activity in the penis would be an obstacle in the optimum effectiveness of the exercises.
Natural Male Enlargement – Top Anatomical considerations:
Penile growth occurs in two directions: length and thickness, and only organ anatomical knowledge help us understand how growth occurs and how the exercises are designed to do. The reader should consult at any time a good study of the anatomy of the penis with illustrations.
In this paper we limit ourselves to the most important anatomical elements of the organ on which they act directly PE exercises. These elements are the suspensory ligament and three cylindrical bodies of spongy structure: the corpora cavernosa and corpus spongiosum of the urethra.
Continue to part 4 Natural Male Enlargement
Go back to Part 2 Natural Male Enlargement
Related Posts :
Filed under: Men Health
Like this post? Subscribe to my RSS feed and get loads more!