Mosaic Dietary Laws – Lose Weight applying Mosaic Dietary Restrictions.
photo by: bullartistry.com
Mosaic Dietary used to Loose Weight – use Mosaic Dietary Laws
Numerous studies of physicians and specialists in the field of nutrition have shown that lost as a result of rapid weight loss (more than 3 kg. Per month), the weight is unstable and very likely can get back to you in a very short time.
The most consistent results are marked with a continuous weight loss over time.
One of the most important shortcomings of many diets is their imbalance of component composition.
For the normal functioning of the human body needs from food and fats, and proteins, and carbohydrates.
Check out what the bible says itself:
Jesus called to the crowds and said, ‘Listen to what I say and try to understand. You are not defiled by what you eat; you are defiled by what you say and do.’” His point here is actually that the Pharisees didn’t understand the nature of defilement—that which makes you unclean or unholy.
They thought that neglecting the traditional ceremonial hand washing before meals would somehow separate you from God. “Then Jesus went into a house to get away from the crowds, and his disciples asked him what he meant by the statement he had made.” Yahshua’s disciples didn’t quite get it either, apparently.
“‘Don’t you understand either?’ he asked. ‘Can’t you see that what you eat won’t defile you? Food doesn’t come in contact with your heart, but only passes through the stomach and then comes out again.’
(By saying this, he showed that every kind of food is acceptable.)” We’ll come back to this last sentence. It’s the heart of the argument, but there are problems with it.
So, the diet must be present meat, sea food, vegetables, fruits and cereals.
It is the embodiment of the positive aspects of these observations and rules is a mosaic diet.
It is a diet to lose weight suggested diets can correctly and consistently!
Mosaic dietary Laws -Basic rules:
1. Each week the diet consists of eating meat one day, one day supply seafood, dairy foods a day, two days of vegetarian food and one day of discharge.
2. Consecutive days are allowed to change, taking into account the personal tastes and circumstances.
3. The entire period of the diet is necessary to reduce salt intake to a minimum (no more than 5 grams. Per day).
4. It is recommended to drink daily 1.5 l..
5. To speed up the metabolic processes recommended daily after breakfast drink «Actimel», in the evening – 1 tbsp. yogurt (low fat).
6. Fruits and vegetables should be used in foods mainly in the fresh, juice – only fresh.
7. Dishes from cereals included in the diet of only the first half of the day.
Continue to Part 2 “Mosaic dietary Laws.“
Filed under: Weight Loss
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