How to Lose Weight Fast Without Pills Drop pounds Fast Naturally!

   how to lose weight fast without pills

Fast and Healthy Weight Loss Diet – How to Lose Weight Fast Without Pills!

Fast diet, quickly and safely lose weight in three weeks diet diet strife. But never forget about your health. It is possible to lose weight fast, very fast. However, such diets usually cause significant damage women’s health. Fast diet listed below can be used for no more than 3 consecutive weeks. You must then return to a normal diet (of course without excess) for 1-2 months.

 

Day 1
Breakfast: 1 apple, tea without sugar.
Lunch: 1 egg, 1 tomato, 1 apple
Dinner: 1 egg, cabbage salad and tea.

Day 2
Breakfast: 1 egg, 1 tomato, tea.
Lunch: boiled beef (100g), cabbage salad, a glass of grape juice.
Dinner: 2 apples.

Day 3
Breakfast: 1 egg, 1 cucumber, tea.
Lunch: steak (fried without oil), sauerkraut, 1 cup of apple juice.
Dinner: 1 cup nonfat yogurt.

Day 4
Breakfast: 100 g cottage cheese, tea.
Lunch: boiled fish, lean, cabbage salad, a glass of carrot juice
Dinner: 2 apples.

Day 5
Breakfast: 1 egg, cabbage salad and tea.
Dinner: 100 grams of beef, 1 tomato, 1 cucumber, 1 cup of apple juice.
Dinner: 1 cup nonfat yogurt.

Day 6
Breakfast: 100 g cottage cheese, tea.
Lunch: boiled fish, lean (100 g), sauerkraut, 1 cup of carrot juice.
Dinner: 2 apples.

Day 7
Breakfast: 1 cream cheese, 1 apple, tea.
Lunch: vegetable soup, a piece of boiled chicken (100 g), and tea.
Dinner: 1 cup nonfat yogurt.

This “How to Lose Weight Without Pills” Diet is quite effective. But do not overdo it! In the fight against being overweight, never forget about your health – it is most important! As a safer analogue we  can recommend the buckwheat diet.

 Read more on in the coming posts about How to Lose Weight Fast Without Pills .
 

Filed under: Weight Loss

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