How to Lose 50 pounds in 2 Months Safely – Healthy Weight Loss is Possible.
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Is it Possible to Lose 50 pounds in 2 months? Yes, it is absolutely Possible. Find How to Lose 50 pounds in 2 months Safely.
With this Diet you can lose weight up to 50 pounds Basic Rules of the Diet are: meals at certain hours – 6 receptions (8 – 10 – 12 – 14 – 16 – 18 hours) after 7 days of diet, week eat as usual, but with the restriction of sweet, fatty, spicy foods and starchy foods – it is necessary to fix the weight, it is possible that this week 1 – 2 pounds will be added, but that’s okay, because after 7 days “fixing” it is necessary to resume the diet .
Now about the
“How to Lose 50 pounds in 2 months Safely” Menu
400 grams of baked potato without salt and 500 g kefir 1% (this is for the whole day);
Day 2 – 400 g low-fat cottage cheese and 500 g kefir 1%;
400 grams of fruit (all except bananas and grapes) and 500 g kefir 1%;
400g chicken breast cooked without salt and 500 g kefir 1%;
400 grams of fruit and 500 g kefir 1%;
1.5 liters of mineral water without gas (for the water bottle to open the day before);
400 grams of fruit and 500 g kefir 1%.
TO GET THE WHOLE BIBLE REPORT
How to Lose 50 pounds in 2 Months Safely – What If i want To replace Some Of the Products?
Products in any case – do not replace them! There is only what is prescribed in the diet. It is difficult, especially in the beginning – the stomach needs a couple of days to adjust. A lot of times a glass of kefir can be a complete dinner for you.
But the results are phenomenal weight loss – the first week you can lose weight by 10 pounds, during the second 4 – 8 pounds. For 2 months actually can lose weight by up to 50 pounds.
This diet is easy enough. Also, as a very safe and useful for the organism diet we can recommend the Japanese diet.
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Filed under: Weight Loss
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