How to Lose 30 pounds – Lose Weight with Citrus Fruits.
The Citrus Diet is very popular in Germany.
You can lose up to 30 lbs with the diet. Once the you are familiar with the Diet you use it once a month.
The Diet Can not be used during pregnancy and breastfeeding women, as the diet contains no milk!
How to Lose 30 pounds – the CONDITIONS for the weight loss:
1. Do not eat before sleeping and sitting long in one place
2. Eat before leaving home or 30 minutes before sports or before cleaning the house.
3. Last meal can be 7 hours before bedtime!
4. The night before the start of the diet, drink a laxative pill at night.
How to Lose 30 pounds – daily menu:
Breakfast – 200 grams of tomato or orange juice.
Lunch – 2 grapefruit and kiwi
Dinner – 2 boiled eggs without the yolks and 150 grams of bread, a glass of water.
Half an hour before sleep at night – tea without sugar, but lemon.
Consult your doctor before starting the diet and any Diet that tells you How to Lose 30 pounds or more in short time period.
TO FIND OUT HOW TO START LOSING WEIGHT ,
AND STAY HEALTHY
Filed under: Weight Loss
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