How to Lose 20 pounds in a Week – Healthy Recipes for Weight Loss.
(4 days and lost 3 lbs)
With this kind of diet to lose weight quickly are allowed to eat eggs, fruit and vegetables.
Breakfast – grapefruit juice, 1 boiled egg + coffee or tea with lemon
Dinner – boiled, baked or mashed potato, 1, + apple tea or coffee with a lemon
Dinner – tomato juice, half a grapefruit, 1 boiled egg + tea with lemon
How to Lose Weight Fast Recipes – How to Lose 20 pounds in a Week.
We are going to look over some Diets To shed Weight.
How to Lose 20 pounds in a Week – Diet № 2 – Watermelon diet:
(5 days and lost 10 lbs)
Menu :watermelon diet:
Breakfast – porridge of any kind and a slice of cheese (bread and butter is prohibited)
Dinner – small and low-fat piece of meat or fish cooked + or stewed vegetables
Dinner – watermelon (each of your 30 kg. Allow you to eat 1 kg of watermelon)
Diet #3 of How to Lose 20 pounds in a Week –Buckwheat Diet
(7 days and lost 6-8 lbs)
This version of the weight loss diet is for a week. At night, pour a glass of buckwheat 2 cups boiling water and leave until morning.
From morning to begin a diet. Only allowed to eat cooked the night portion of buckwheat, which is divided by the desired number of meals. From drinks are allowed only herbal teas, green tea and yogurt.
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Filed under: Weight Loss
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