How to Increase Penis Length with simple exercises

1. With the penis in the flaccid state, grab the head of your penis surgery . Be sure not to cut off circulation, too.

2. Pull the penis straight forward. Stretch it as much as possible without causing pain or discomfort. Keep stretching for 1 or 2 minutes. After the first minute stretch it slightly a bit more.               

    TO INCREASE YOUR PENIS SIZE

   WITH PROVEN EXERCISES

How to Increase Penis Length -the Penis needs time to relax a bit for the health remedies of the exercises to take effect.

3. Let go and relax for a minute. Enlarge penis 20 30 times in a circular motion, this will cause traffic back to normal. Another way to do this is to move the hips shaking the penis so that tap against the legs.

4. Repeat step # 2 four times, varying the direction of stretching every time: to the right, left, up and down. After 2 minutes of stretching repeat step # 3.

5. After making the 5 lifts of 2 minutes each, make a final stretch of a minute, straight ahead, applying 10 tugs, without these being too strong.

How to Increase Penis Length – apply the pressure in the right places.

Be sure to pressure, but not in the dorsal nerve, which is what this is along the top of the penis. There is nothing wrong with seeking your own way of grabbing your penis, it is important that you know where NOT apply pressure not to cut off circulation. Exercise WITHOUT YOUR PENIS being TOO TIGHT.

How to Increase Penis Length – how Long it will take me to sees some results?

This exercise will increase the penis slightly in about 2 weeks, but after 3-4 months you will notice a significant difference in length and improvement of your mens health size.

            TO INCREASE YOUR  SIZE

             WITHOUT ANY WORKCLICK BELOW

                       

HOW TO INCREAE PENIS LENGHT

Filed under: Men Health

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