How to Increase Penile Size Naturally

How to Increase Penile Size Naturally


How to Increase Penile Size Naturally with Penile Exercises?

They can be adjusted to accommodate the growing penis and apply different levels of traction force as desired.

They are usually worn for 6-8 hours per day to get the best results.

They can be worn in 2 sessions (eg. 3 hours in the morning and 3 hours in the evening) if desired.

There are also several variations of each penis exercise, depending on what level you are.

You start with beginner exercises ahead and then as you progress you can gradually get  more intense workouts.

Is this “How To Increase Penile Size Naturally” methods hard to do?

The exercises are not hard to do anything, and here is an example of one of them to give you an idea of ??what it’s all about.

This exercise is the  Jelq, as I talked about it earlier. Now I will give you more info on how to increase penile size naturally with Jelqing and eliminate any mens health risks.

    Start with a 40% – 50% erection. This is important as your penis is not too hard or too soft, if you do this exercise.
    Make a circle with your thumb and index finger of the hand and the other fingers should be outstretched.

This is also known as “okay” sign.

    Engage the base of the penis firmly  with the circle you made with your hand (the okay sign) and slowly move your grip upwards towards the head of the penis.

You should keep your finger over the same area of the the skin while doing so. Not glide over the skin.

Move to the shaft until you reach just below the glans, then let your grip off. You have performed a set.

Thurs 20-30 repetitions per session and you can use it to increase to 50 repetitions, once you’ve done it for a few weeks.

This is completable to any other exercise you might be doing-you need persistence in in order improve your “men health” and  Pride” and grow it bigger.

With the above-mentioned new training goals and long-term growth of your penis you should have better idea of what is expected when increasing your penis size naturally.

Increasing your penis size is of course the only way to achieve lasting results.

Visit Penis Advantage– natural penis enlargement exercises to find out about the program. This is something I would recommend. To Start Increasing your Penile Size naturally:


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Go back to Part 1 How to Increase Penile Size Naturally


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