How to get a Thicker Penis – simple, yet effective exercises.

This ability is as simple as effective, as noted above, working particularly on the thickness of our penis.

1. You must bring your penis to erect state, or at least to 50% of full erection.

2. Imaginary boundary between the base of your penis and the glans in 3 or 4 parts, depending on the length of your penis.

3. Make a circle with thumb and index finger (like the OK sign in the U.S.) of your hand. With this hand, clutching the base of the penis. Do not apply extreme pressure, do not interrupt the flow.

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How to get a Thicker Penis – how to apply the pressure on the penis

4. Now with your free hand, press with your thumb and forefinger on the sides of your penis, in each of the imaginary parts hemorrhoids that what had been divided into point 2. That pressure will be only 1 or 2 seconds. What we’re doing is forcing the blood located on the inside (center) of the penis is directed toward the sides. Repeat this step 3 times.

How to get a Thicker Penis -what kind motions to use?

5. Now do the same but press with your thumb and forefinger at the top and bottom of the penis. Also repeat this step 3 times.

6. Move a little bit the penis in circles to renew the blood.

Make a total of 3 to 5 repetitions of the exercise

When you find out How to get a Thicker Penis – do not over do it, be Patient!

If at any point feel a tingling or pain in your penis, then releases some of the pressure it exerts on the base of the penis, so that there is little movement.

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Filed under: Men Health

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