How Much Weight Can You Lose in a Month – Lose Weight Safely!

Do you need to lose weight?

how much weight can you lose in a monthMany people are unhappy with their weight and want to lose weight. But before you begin to act, you should seriously consider – and specifically whether you need to lose weight?

The real question “How Much Weight Can You Lose in a Month” needs more detailed look at.

Many people are unhappy with their weight and want to lose weight. But before you begin to act, you should seriously consider – a is not as simple as it seems.

   Because there are such people who want to lose weight and have an obvious shortage of weight! Among patients with nervous anorexia there are also patients who are persistently hungry  and keep wanting to lose weight, even though long time ago they already started looking like  skeletons.

Okay, this is a special case – a psychiatric illness. And to see many many dieters is normal among people with near perfect weight!

  We had seen enough fashion models and beauty contestants, who are more lean than the average. And they want to be like them. By the way, anorexia nervosa usually begins lime that.

   That’s the fashion! Meanwhile, the boys and men in most cases are not at all like those weedy girls, both on the podium, but with normal weight.

Dear girl! If you suspect that you are overweight, or in doubt, then you can easily find out.

   Put your photos in the growth of the Internet and ask you if you need to lose weight. Not necessarily in a swimsuit photo, but it should be clearly visible your figure, for example, can be in jeans and top.

How Much Weight Can You Lose in a Month – even if you are already thin..?!

 

   And probably most of you will get many answers like “No, you do not need to lose weight.”

And more to add. If you calculate your ideal weight for any formula, you should not consider the result the ultimate truth.

   After all, no formula can account for all varieties and characteristics of human organisms. The results obtained by these formulas are very approximate.

   And if you got what you have, for example, two extra pounds, do not have any cost to get rid of them. Maybe that’s your ideal weight, and the formula just gave and error. 

Continue to part 2How Much Weight Can you Lose in a Month.”


Filed under: Weight Loss

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