Diet for Pregnant WomenFoods to Avoid While Pregnant


What to Eat During PregnancyFoods to Avoid While Pregnant

Diet should exlude bread, biscuit products and puff pastry, cream, cream cakes, pies, chocolates, candies, cakes and other delights bakers.

Condensed milk, ice cream, milkshakes.
Cheese and dairy products with high fat, sugary yogurt, pudding, cottage cheese coated, syrkovye weight, curd pudding, tarts, cheesecakes and more.
All food related to the “fast-food-u.” types.

Fatty meats and fish, lard, meat, goose, duck, animal organs (liver, kidney), brain, meats, sausages, meat and canned fish. Herring, salted and smoked fish, caviar.
Whole concentrated meat, fish, mushroom broth and sauces.
Any fried foods or deep-fried.
Hard-boiled eggs and fried.

All fungi.
Sweet species and varieties of fruits and berries such as grapes, melon, pears, bananas.
Vegetables – potatoes in any form.
sharp and salty snacks, fast food meat, fish and canned vegetables. Especially in tomato sauce.
Strong tea, coffee and cocoa.
Spices and seasonings: red pepper and black mustard, horseradish, vinegar, cloves, mayonnaise, ketchup.

Liquid Foods to avoid wile pregnant: diet for pregnant categorically excludes any alcoholic beverages and refined sugar.


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