Alicia Silverstone Diet - Healthy Recipes for Weight Loss
Healthy Weight Loss diet Plans – Alicia Silverstone Diet
In America and Europe remarkably effective three-day unloading popular diet Alicia Silverstone, really helps to lose a few extra pounds and, not only to stabilize the metabolism. Features of diet Alicia Silverstone – low-calorie diet with restriction of carbohydrates and fats.
Carried it in three days.
170 g of grapefruit juice, a cup of cereal meal with soy milk.
170 g of fresh or cooked vegetables as a complex sandwich, 1 / 2 cup cooked beans.
115 g tofu, fried mushrooms with 1 cup and 1 cup snow peas, 2 cups steamed rice.
2 patty with rice, 2 teaspoons of jam or marmalade.
2 pancakes with fresh strawberries (or other berries).
1 cup of chili (stewed vegetables), a cob of corn freshly brewed, one cup of fruit salad.
2 slices of cheese pizza, 1 portion of vegetable salad.
2 plums, 1 cup of sorbet.
2 slices of bread with low fat soy cheese cream.
1 cup steamed vegetables, 1 slice of rye bread.
2 large peppers stuffed with rice and corn, 1 cup steamed broccoli.
1 cup yogurt diet, 1 cup of fresh strawberries.
photo by: Wikipedia.com
Filed under: Weight Loss
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